After my first season of triathlon I was convinced that I could improve my times in all three disciplines if I could just figure out how to train smart and stay injury free. Stephen's Navy Seals and Triathlon Level 2 classes have Have done just that. His training plans and one-on-one mentoring have elevated my fitness and performance to a level that is beyond the goals I set for myself at the end of last year. With Stephen's help, I started off my second season strong this year with my first ever age group win!
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