Cedars of Lebanon

Cedars of Lebanon Triathlon
Sept 12, 2009
Cedars of Lebanon State Park


Photo: Alex and Corrie having fun after the race.

STtrainer Athlete Results:
Jason Haggard 1:14:32
Michael Thomas 1:25:29
April Harnett 1:29:50
Fran McConnell 1:30:23
Greg Greenwell 1:30:25
Lora Fox 1:31:18
Chase Ledbetter 1:31:54
Amanda Parsons 1:34:40
Corrie Logan 1:34:51
Melissa McGee 1:35:05
Alex Tolbert 1:37:29
Joleyn Smithing 1:40:47
Tim Warnock 1:41:47
Libby Pietrzak 1:59:22
Beth Todd 2:06:22


Photo: Joleyn, Corrie, and Amanda are all smiles.


Photo: Mike, April, Corrie, and Alex.


Photo: Who are those professional looking racers?

In the words of client Beth T:

"9th out of 11 in my age group broke my last place streak! I have been last in ALL my previous triathlons. I was 22 minutes ahead of the last place finisher in my age group...

Improvements working with STTrainer:

2007 Cedars of Lebanon

swim 12:34 bike 1:34 run 48:35 Total time 2hrs 39 minutes

2009 Cedars of Lebanon

swim 7:14 ( 5th out of 11) bike 1:14 run 38.50 Total time 2 hrs 6 min

33 minute improvement

YIPEE!!!!!!

Thank you!

bt