Client Kathy Griffin participated in a 2-week trek through the mountains of Patagonia in South America. She trained for an entire year to prepare for this adventure of a lifetime. We did lots of strength training, balance, and high intensity cardio.
She writes: "Stephen we made it to the base of Mt. FitzRoy and Mt. Torres del Paine. One hike was 12 miles, the other 14. It was amazing. Thanks for all you did to help."
She writes: "Stephen we made it to the base of Mt. FitzRoy and Mt. Torres del Paine. One hike was 12 miles, the other 14. It was amazing. Thanks for all you did to help."
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