5K PR

Cynthia is part of the large running training group that has been meeting all summer long on Monday nights. In that program I have helped participants return to running after a long lay-off, or start running for the first time. But the best is when someone experiences a new breakthru in speed.

Cynthia writes:

Hi Stephen, just wanted to thank you guys for helping me get faster! That Love Circle Hill Repeats run must be doing something!! I did a PR yesterday on the Oktoberfest Germantown 5K.Second in my age group!! Wahoo. I appreciate my Run for the Party Peeps!!!

CYNTHIA K 23:28 7:34